Wellness is defined in so many different ways. At Glinn and Giordano, we believe wellness to be about a proactive approach to taking care of our physical bodies.

Our physical and occupational therapists are here to help rehabilitate our community when injured or with pain but we are also here to help improve performance and prevent injury.

If you find you need further help, please Contact Us for an in person appointment.

We are here to keep you happy, healthy, and moving.

Fix your Posture:

Exercises you can easily perform anywhere to relieve neck and low back pain and improve your chest out posture.

How is your Balance:

Assessments you can easily perform at home to assess balance and fall risk for the elderly.

Improve your Golf Swing:

Exercises you can easily perform yourself before your next golf game.

Injury prevention in Running:

Three assessments you can easily perform on yourself before running to prevent injury.

 

If you have trouble completing these exercises contact your local physical therapist or call one of our locations to set up an appointment.

Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a proper health care professional.

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